The acai berry (pronounced “ah-sigh-ee”) has doctors, scientists, nutritionists and anti-aging experts sitting on the edge of their seats with enthusiasm with this recently discovered Amazon rain forest fruit in found in Brazil. Natives of the region have been using this small grape-sized berry for hundreds of years.

Here’s what’s been learned in recent years:

1. About 10% of the berry is the valuable pulp. The remaining 90% is the seed or pit and is discarded. From the pulp is made a puree that gets mixed in acai drinks, or dried into powder and placed in capsules. It’s believed the capsules have the higher density of acai benefits.
2. The amount of antioxidant benefit far exceeds that of conventional high-antioxidant” supplements. Oxygen Radical Absorbance Capacity (ORAC) is a method used by the USDA of measuring antioxidant capacities of different foods. Few products compare to the acai berry.

3. Diet and Weight Loss- When used in combination with proper nutrition and exercise, there is much evidence the acai berry accelerates weight loss faster than most other supplements tested.

4. Metabolism Boosted- The Omega fatty acids, the same fats found in fish oil, olive oil and flaxseed, facilitate a kick-start to metabolism. Most dieters find they “plateau” at a given weight and cannot improve. Often times the acai berry helps them push through to greater results.

5. Appetite is suppressed and digestion improves- The generous amount of fiber helps to make the user feel fuller and cleanses your system of the fatty foods.

6. Builds muscle tone- These amino acids, combined with the fatty acids in the acai berry allow your body to burn fat more efficiently and help your muscles grow.
7. Increased energy and stamina means translates into sustained weight loss and nutritional improvements.

In a recent study by the University of Florida and published in the Journal of Agricultural and Food Chemistry, scientists found that extracts from acai berries berries triggered a self-destruct response in up to 86 percent of leukemia cells tested. Stephen Talcott, an assistant professor with UF’s Institute of Food and Agricultural Sciences stated “Acai berries are already considered one of the richest fruit sources of antioxidants,” Talcott said. “This study was an important step toward learning what people may gain from using beverages, dietary supplements or other products made with the berries.”

He cautioned that the study, funded by UF sources, was not intended to show whether compounds found in acai berries could prevent leukemia in people. “This was only a cell-culture model and we don’t want to give anyone false hope,” Talcott said. “We are encouraged by the findings, however. Compounds that show good activity against cancer cells in a model system are most likely to have beneficial effects in our bodies.”

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Powerful Antioxidant

One of the biggest reasons why the Acai berry is so popular is because of its rich concentration in antioxidants. As we all know, antioxidants help neutralize free radicals within the body, flush out deep-seated impurities and promote better health. Acai berries have 10 times more antioxidant power as compared to grapes. They possess twice the amount of antioxidants as found in blueberries. In addition, they also taste great, which means they are the perfect health choice!

How to Consume

Acai berries are available in their natural fresh form, dried or frozen and you can purchase them in the form that you prefer. Many manufacturers also sell Acai berry pills, which are available in capsule form. These are very easy to take provided you incorporate them as part of your regular diet. Acai berry formulae are also available in liquid form, which is great because the body readily absorbs it so you get to see benefits sooner.

Health Benefits

The Acai berry is known to reduce blood pressure, cholesterol, increase stamina, fight infections, cancer and arthritis, reduce pains and soreness in the body, improve blood circulation, digestion and libido while also reducing weight. With so many benefits rolled into one berry, it comes as no surprise that the Acai berry is fast becoming the most sought-after supplement among celebrities. Female celebrities love the Acai berry because of its ability to help the body lose weight and promote healthier hair and glowing skin. Since their career depends on their looks, it is no wonder that celebrities are looking for natures best Acai berry through this natural form.

Read any Acai Berry research and you will find pages after pages detailing the numerous benefits of Acai berries. The natives of the Brazil rainforest have always known the many health benefits of this fruit. They have been enjoying the benefits for centuries. Researchers have attributed the longevity and strong immune systems for nearly every native of Brazil mainly because of the Acai fruit.

Acai Berry juice, supplements and energy drinks have now become quite popular in the United States. Recently the Acai products were featured on Oprah as one of the top super foods for anti-aging treatment. Dr. Nicholas Perricone, bestselling author and anti-aging expert has called this berry the â??Number one super food in the world.â?

Acai has Rich Nutritional Content

Is this stretching it a bit too far? But when you look at its nutrient rich content and its many health benefits, you say â??noâ??. There is no doubt that it is one of the best super foods in the world. Acai berry fruit contains Vitamin B1, B2, B3, C, E and A. It is also a rich source of iron, potassium, phosphorus and calcium. Besides that it also contains essential fatty acids such as Omega 6 and Omega 9 and all the amino acids. It contains more protein than an average egg.

Acai Berry research has shown that Acai contains 33 times more antioxidant than red wine grapes. When compared to other juice products like Mangosteen, Wolfberry and Noni, Acai products contain 6 times more antioxidants. In fact, no other fruit or berry even comes close to matching the rich nutritional and antioxidant content of Acai berry.

Helps Your Body Fight Cancer

Acai berry research has also shown that the fruit has anti-cancerous properties. A research by University of Florida in 2006 established that the antioxidants present in the Acai fruit destroy cultured human cancer cells. Though one should not consider Acai as a cancer cure, the high level of antioxidants present in the berries do help your body fight this deadly disease.

Aids in Weight Loss

Researches have also shown that when combined with proper diet and exercise, the Acai berry fruit is very good for weight loss. These berries contain Omega fatty acids that help boost our metabolism. Furthermore, Acai also contains a lot of fiber that helps promote healthy digestion and cleanses the body of fat. Since Acai has lot of fiber, it keeps you feeling full. When you are not always craving for food, you tend to lose weight faster.

Increases Energy and Stamina

Acai Berry research has shown that it helps increase our energy and stamina. The natives of Brazil have already known this for hundreds of years, but we are only finding about it now. However, it is better late than never. Acai is easily available today in many forms, so enjoy its many benefits.

For additional information or to experience the benefits of Acai, please visit  www.acaiberriesforbetterhealth.com